Email phishing simulations are controlled cybersecurity training exercises where organizations send realistic but safe phishing emails to employees to test how well they can recognize and respond to phishing attacks. These simulations mimic the look, tone, and tactics of real cybercriminal emails—without delivering malware or causing harm.

Phishing simulation as a security exercise that tests an organization’s ability to recognize and respond to a phishing attack, using messages designed to trick people the same way real attackers would.

Phishing simulations are safe, controlled tests designed to measure how employees behave when confronted with realistic phishing lures, allowing organizations to coach users and strengthen their defenses.

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How it Works

A phishing simulation typically includes these steps:

1. Designing a realistic phishing email (e.g., fake password reset, invoice alert, HR notice)
2. Sending the simulated phishing email to employees without advance notice
3. Tracking user actions, such as:
   • clicking links
   • downloading attachments
   • submitting credentials
   • reporting the email
4. Providing instant feedback to employees who fall for the test
5. Generating reports for leadership to identify risk areas and improve training

Phishing simulations are used to gauge employee awareness and observe how staff respond when they receive realistic phishing emails.

Early detection exercises help organizations identify risky behaviors and reduce the likelihood of successful real attacks.

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